There is very little I can say about this amazing woman to do her any sort of justice. Pat is someone who I look up to immensely. I admire the person she is and all of the incredible adventures she has and continues to have.
Pat has climbed mountains, travelled everywhere, competed in amazing events, sailed in world championships, ran book clubs and raised a 12/10 family.
I left this podcast feeling like I could do anything, I felt like I could run through a brick wall, that's just the effect this amazing human has on the people around her!
To learn more about Virtus or the Virtus podcast, contact us via any of the below links!
www.virtusperformance.com
www.facebook.com/virtusperformance
www.instagram.com/virtusperformance
info@virtusperformance.com
Renee Saulitis - Our Newest Coach!
A new team member, “Useless” equipment, Tylers new clogs
Unna Goldsworthy - Unna Movement
#5 Euro Trip, 75 Hard, and Lachie’s back running
Checking-In with Tyler and Laf
TheWeekly Wrap #4 - Easter madness, G’s on the roads, Mitch’s 75 hard, Lachie’s funky tracksuit
Campbell McIver - Why I Love Mountain Bike Riding
The Weekly Wrap #3
Brad Sykes - Curating Youth Development
The Weekly Wrap #2
George Fletcher - Resiliency
The Weekly Wrap #1
Emily Wallace - Systemising the Rehab Continuum
Mitch Greaves - Systemising Field-Based Training
Shane Scott - Creating Habits, Discipline & Routine
Georgia Templeton - Being A Teenager Through Covid
Tess Rolley - ACL Risk Assessment in AFLW Athletes
Jack Lyons - Running 50 Marathons in 50 Days
Nick Jankovskis - Nutritional Strategies for Endurance Performance
#26 Team Christmas Special
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