Muscle Atrophy After Recovering In A Fracture Walking Boot

Today on the Doc On The Run Podcast we’re talking about muscle atrophy after recovering in a fracture walking boot, and what runners can do to prevent it.”

I recently met Kim and she was explaining to me that she had an Achilles tendon rupture and then developed this same kind of muscle atrophy we all become concerned about. Fortunately for all of us, she was willing enough to come on the show and share her experience.

We are also going to talk about some strategies for avoiding all of the weakness if you ever have to wear fracture walking boot.