How do you get beyond the painful obsession and rumination that happens after a relationship with a narcissist? Well, in this video Kaleah does a deep dive into what is behind the obsession and how to move away from it.
After the last podcast where Kaleah talked about how it is important to pay attention to where our energy and attention is focused and how most people struggling to overcome patterns of narcissistic abuse remain in a hyper-focused, obsessive state for a period of time. She felt it was important to address this topic further to help people who feel stuck in obsession and rumination.
For more information on Kaleah's work please visit:
NarcissismFree.com (for counseling, coaching, hypnotherapy, books, and hypnosis audio downloads, as well as articles and information.
Podcast: www.pandoras-box-radio.com Hypnosis downloads www.inner-transformation.com.
Watch Kaleah on Youtube: https://www.youtube.com/@kaleahsong
Latest book: Path to Self Love, Soul Recovery from Narcissistic Abuse and Toxic Relationships.
mybook.to/pathtoselflove
The Path To Self Love (Book Pre-launch Celebration!)
Dream Killers (Living Your Dreams in Spite of those who Stomp on Them)
Breaking Soul Contracts
The New Girlfriend (Why Wasn’t I Enough?)
The Hero’s Journey (Moving from the Ordinary to the Extraordinary)
Comparison Is the Cause of All Unhappiness
Releasing Our Addictions, to People, Food and Substances
The Path Back to Self (Living Your Best Life)
Techniques Narcissists Use to Manipulate and Control
That Lingering Pain (Why Won’t it Go Away?)
Borderline Personality Disorder (the all good/all bad Mother)
Maybe I‘m Not So Codependent (Step Four: Fearless and Moral Searching Inventory)
In All Honesty (Getting Really Honest with Yourself)
The Day of Reckoning (When the Need for Recovery Becomes Clear!)
The Twelve Step Program for Codependency (Healing from Relationships with Narcissists and Addicts)
How To Be A Warrior!
The Twin Flame Myth (Healing Our Separation)
The Curse of Codependency (and how to heal)
How Do I Break My Destructive Relationship Patterns?
When the Truth Comes Out (Talking about the Gabby Petito Story)
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