Really loving the 'Gym Bro' series so far. Up next we have a true powerhouse and arguably one of the strongest guys in the gym, Fadlullah (aka. Ah Fad). Plenty of wisdom both in fitness and life was shared in this episode. Along with the usual bo liao banter.
Stuff we talk about:
Stay hard!
Aaron
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Follow Fadlullah on Instagram here:
https://www.instagram.com/ergofadu/
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https://www.instagram.com/hashirastrength/
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5. Collette Miles - Tales of Dharma, teacher training tribulation and the challenges of living a sustainable lifestyle
4. Mark Das - The philosophy of hand balancing, overcoming the fear of falling and empowering others through the art of movement
3. Kathy Gabriel - The accessibility of yoga, running retreats and saving the world one pad at a time
2. Shao Hao - Brogi life, holding space and the woes of capitalism
1. Vera Soh - Why not everyone should be a yoga teacher
0. An Introduction to the Mostly Yoga Podcast
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