In our ’fix me‘ culture, we’re constantly led to believe that there is a void that we need to fill. Consumerism tantalizes us with make-up to cover up our blemishes, psychotherapists to help us ‘fit in’, self-improvement courses, and pills to rid us of our psychological wounds and worries.
However, if you buy into what they tell you, you’ll fall into the rabbit hole of self-loathing and pathologizing yourself. You’ll be on a never-ending quest to find solutions and quick-fixes to reach an impossible ideal.
Instead of viewing yourself as broken, see yourself as a work in progress. In this episode, we’ll look at four reasons why you should take this healthier approach to your personal growth.
[Interview] The Art of Soul Care and Mindful Movement in Our Healing Journey (feat. Steven Washington)
History of Romance: How Courtship & Relationships Evolved Over Time
Is Hindsight 20/20? How to Benefit from Looking Back on Your Past.
[Interview] How to Attract Abundance and Unlock Your Financial Flow (feat. Corin Grillo)
Famous Astronomers: How Science Shaped Philosophy
How to Cope with Decision Fatigue and Make Smarter Choices
[Interview] An Introduction to Sufism: How Its Teachings Can Enhance Our Spiritual Life (feat. Ayeda Husain)
Codependent Relationships: What They Are and Signs You’re in One
What is the Difference Between Fate and Destiny? (and how both impact you.)
[Interview] Chingona: Own Your Inner Badass & Live with Courage, Confidence and Freedom (feat. Alma Zaragoza-Petty)
Minority Groups Around the World And Their Importance
Chronos vs Kairos: Two Models of Time to Live More Fully
[Interview] Island Wisdom: Hawaiian Traditions & Practices for a Meaningful Life (feat. Kainoa Daines)
Sternberg’s Triangular Theory of Love & How It Impacts Our Relationships
9 Types of Power to Influence People And How To Use It For Good
[Interview] Gain Presence and Become a Leader in Your Own Life (feat. Steven Kuhn)
How to Balance Spirituality with Practicality (and why it’s important)
7 Elements of Culture and How it Shapes Our Life
[Interview] Family Constellations: How to Heal Generational Trauma and Patterns (feat. Marine Sélénée)
Luck vs Hard Work: What Really Determines Success
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