In our ’fix me‘ culture, we’re constantly led to believe that there is a void that we need to fill. Consumerism tantalizes us with make-up to cover up our blemishes, psychotherapists to help us ‘fit in’, self-improvement courses, and pills to rid us of our psychological wounds and worries.
However, if you buy into what they tell you, you’ll fall into the rabbit hole of self-loathing and pathologizing yourself. You’ll be on a never-ending quest to find solutions and quick-fixes to reach an impossible ideal.
Instead of viewing yourself as broken, see yourself as a work in progress. In this episode, we’ll look at four reasons why you should take this healthier approach to your personal growth.
Types of Relationships: How to Choose Ones That Are Right For You
[Interview] How to Master the Art of Negotiation (feat. Sam McAlister)
5 Things That Damage Self Esteem (and how to restore your worth)
The 5 Greatest Empires in History (and what we can learn from their legacy)
[Interview] Manage Stress & Find Balance with this Holistic Approach to Wellness (feat. Naz Beheshti)
Want to Accomplish More in a Shorter Time? Try Doing Less.
Social Masks: Why We Hide Our True Self And How to Express Our Truth
[Interview] How to Find Flow and Achieve Peak Performance (feat. Steven Kotler)
Think Like a Champion: How to Develop a Winning Mindset
What is Shadow Work and How it Can Help You Understand Your Demons
[Interview] Develop a Mindset to Believe in Your Dreams & Overcome Limitations (feat. Dr. Dravon James)
8 Famous Activists Who Changed History
Curious Habits of 6 Creative Geniuses from History
[Interview] Tools and Practices to Boost Our Intuition and Psychic Abilities (feat. MaryAnn DiMarco)
Young Love vs. Old Love: How Both Types of Love are Special
Can’t Find Happiness Within Yourself (and in the now)? Here’s Why.
[Interview] Finding Wisdom & Enlightenment in the Classics of Western Literature (feat. Dean Sluyter)
6 Types of Philosophy That Will Enrich Your World View
Different Types of Attention: How to Improve Focus and Get More Done
[Interview] The Art of Storytelling: How to Tell An Inspiring Story (feat. David Bossert)
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