This week we're joined by two of the participants in the Suicide or Survive 20-4-20 challenge. (Donate by visiting https://justgiving.com/campaign/20-4-20)
The aim of the 20-4-20 challenge is to get a group of 20 people of all ages & fitness levels to complete 20,000km & raise €20,000 between February and the 10th September (World Suicide Prevention Day ).
This breaks down to each individual completing 1000km & raising 1000, 1 a Km. The 1000km can be completed by walking, running, cycling, swimming, rowing or crawling and all in aid of the brilliant SOS.
Eamonn, who is based in Galway, shares his personal story and what led him to get involved in the brilliant initiative which is the brain child of John Blake. Mary, based in Tralee, came into the challenge in a totally different way but still with an incredible story and mind set.
Visit https://suicideorsurvive.ie/ for more information on a great event and incredible charity.
WTS 186 - Peter Stringer & Clelia Murphy
WTS 185: Irvin Muchnick
WTS 184: Super Splits & Giggles
WTS 183: Paul Howard & Gary Mackle
WTS 182: Joshua Levine
WTS 181 - Technology torments and waffles
WTS 180: Tom O'Mahony
WTS 179: A champion is crowned...
WTS 178: Gary Mackle
WTS 177 - Emily Power Smith
WTS 176: 175 Million and a Crisp World Cup
WTS 175: Seán Sheehan
WTS 174: Alan Cawley
WTS 173: Nasal hair, Brexit and under-crackers
WTS 172: Heather 'The Heat' Hardy
WTS 171: Stephanie Roche
WTS 170: Holiday Mode
WTS 169: A Christmas Cracker
WTS 168 - Paul Howard
WTS 167: The Hart Island Project w/ Melinda Hunt
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