Most people associate the word power with having a lot of money, fame, influence and beauty. But according to my guest, Liz Lewinson, true power comes from within. It’s an inner power that helps us lead a life of peace, joy and tranquility.
Liz Lewinson is a long-time practitioner and teacher of meditation. Her books on Amazon are "The Power of the Loving Man," "Women, Meditation, and Power," and the award-winning biography, "American Buddhist Rebel." She is Vice President of The Frederick P. Lenz Foundation for American Buddhism.
During our conversation, Liz and I cover the following topics:
How to be a Leader in Your Life
What to Do When You Feel Stuck in Negative Thoughts
[Interview] How to Add Depth and Meaning in Your Life (feat. David Trotter)
Why There’s No Such Thing as the Perfect Partner
The Importance of Cultivating a Rich Inner Life
The Difference Between Confidence and Arrogance
[Interview] Empowering Women to Become Leaders in Their Own Life (feat. Cristina Perelman)
Why The Natural World Humbles Us
How Astronomy Can Change Your Understanding of Life
5 Time Wasters You Should Avoid to be Successful
[Interview] Facing our Shadow and Healing with Plant Medicine (feat. Indra Singh)
3 Lessons I’ve Learned From the Five Love Languages
Why Expressing Your Creativity is Critical to Your Happiness
How to be Grateful for Your Life without Getting Too Complacent
[Interview] Achieving our Potential by Understanding Our Dreams (feat. Kelly Walden)
4 Lessons from the Most Benevolent Leaders of History
The 6 Types of Love: How to Experience it in Your Life
The Difference between Love and Infatuation
[Interview] The Keys to Developing Emotional Strength and Resilience (feat. Dr. Tracy Thomas)
The 9 Types of Intelligence and How to Use Them
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