Hunt Brumby passed from this world on Sunday, April 7, 2024. He was a friend, an ultra runner, an athlete I coached, some one who I respected, and inspired so many! He left us too soon! He battled cancer valiantly. He continued to smile and be present. I was amazed at his strength. That was Hunt; Strong willed and determined to fight on! I'll miss him. The following episode we recorded after Hunt finished the Vol State 500k in 2021. The original episode was released on July 29, 2021.
I love you my friend! Thanks for making a difference in this world!
-Aaron Saft
April 9, 2024
When your not sure if you should do your goal event or not - Episode 243
Helene Update from Western North Carolina - Episode 242
Travis Macy & I Discuss Running & Coaching
Mental Training Skills - Episode 240
Should we use HRV as a predictor? Episode 239
To Build A Trail - Episode 238
Types of Coaches & The Coach I Hope to Become - Episode 237
How Are you After a Poor Race or DNF? Let's Talk! Episode 236
Lots to Share - Episode 235
Justin Walker's Hardrock 100 - Episode 234
Julie Jordan's Vol State 500k Story (Amazing!) - Episode 233
High Lonesome 100 Finish Recap - Episode 232
High Lonesome 100-mile Plan - Episode 231
Self Confidence with My Daughter, Ambrin Saft - Episode 230
Tony McDermott's Tahoe 200 Recount - Episode 229
Overcoming Race Day Anxiety and Effective Training Strategies - Episode 228
Zach Dean finishes The BRUTES Challenge & Hellbender 100. Up next Bigfoot 200! - Episode 227
Things to do Before You Sign Up for A Race - Episode 226
Chas Adams Pennsylvania Triple Crown of Ultra & World's End 100k - Episode 225
Variables to Consider for your Next Event (I'll use High Lonesome 100 as an Example) - Episode 224
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