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This week, I go solo to share my experiences of the last year practising Vedic meditation.
Previous guest Jillian Lavender first introduced me to this style of meditation in her book 'Why Meditate?'. My new habit has transformed my life and especially my well-being.
I share:
Links:
Jillian's book - Why Meditate? Because It Works
Jillian's London Meditation Centre
Narada's online courses
#7 Getting Things Done: Clear Those Buckets! - with David Allen
#6 Primal Therapy: Emptying the Pain Tub with Dr France Janov
#5 Cycling Octopuses and Art of Clean Language with Judy Rees
#4 Rolfing and the Magic Jersey of Connectedness with Lizzie Reumont
#3 How our Past Reality Drives Everything with Dr Ingeborg Bosch
#2 Pond Hockey and the Art of Change with Jason Little
#1 Being Human - An introduction
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