THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
Genevieve was on the path to follow in her mother’s footsteps and become a nurse when she decided to pivot and chase a life built around what she LOVES to do, which is help people learn how to make fitness a part of their daily lives. We were privileged to welcome her to the show this week as we chat about everything from managing setbacks, changing career paths, and more to help you “find your spark”. Tune in to learn more about Genevieve and how YOU can step into doing what you love.
Lessons- Finding your “spark”
- How to handle it when your world gets flipped upside down
- Breaking free from what you feel like you’re “supposed to do” and stepping into what you LOVE to do
- Defining what you are really looking for
- How to be an intentional listener
- The importance of being genuine and stepping into yourself
- Why you should “step away” from your phone more often and tips on how to do so
- Guarding your energy
- Why you don’t have to be in athletics to be fit
Resources MentionedDigital Minimalism - Cal Newport
Connect with GenevieveGenevieve’s Instagram (https://www.instagram.com/genevieve.fit/)
Genevieve’s Website (https://www.peacelovegenevieve.com)
Connect with CJ Finley:CJ's Instagram
Thrive On Life Instagram
Thrive On Life Website
(CJ's Instagram https://www.instagram.com/cj.finley
Thrive On Life Instagram https://www.instagram.com/thriveonlife
Thrive On Life Website https://www.thriveonlife.com )
“It turns out, the answer was always within me.” -Genevieve Alfond
E352: Want to be a better father? Follow these 5 Facets Of Fatherhood.
E351: Why Complaining Won’t Solve Your Problems — But This Will
EP350: I Feel Stuck - How Building Momentum is My Way Out.
E349: I used to be scared to go to the gym...
E348: How I plan to rebuild this podcast...
E347: Reigniting My Love for Podcasting
E346 Unlocking Peak Performance: The Power of Psychology and Proximity
E345 Fasting, Seasonal Eating, and Men's Hormonal Health w/ Baldo Garza
E344 Overcoming Injuries, Defeating Imposter Syndrome, and building HRLVL w/ Joey Schultz
E340 Building A Better Food System w/ Jesse Konig
E343 HYROX Houston 2024: Race Recap + What's Next
E342 HYROX Houston 2024: Pre-Race Preparation and Strategy
E341 Unleashing High Performance: The Five Pillars of Success
E339 Playing the Right Game: Aligning Your Life with Your True Desires
E338 Ainsley's Angels and the Austin Marathon Experience w/ Erin Finley
E337 Preparing for the 2024 Austin Marathon w/ Erin Finley
E336 From Chaos to Clarity: How Mind Mapping Can Help You Find Direction
E335 Proximity Is Power - How Changing Your Environments Will Change Your Life
E334 Maximizing Your Income: Strategies to Make More Passive Income in 2024
E333 A life you don't have to retire from w/ Bobby Ryan
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