This episode sees me pulling together the best bits of some of the most popular episodes in the archives. Sprinting and all that it encompasses is always a topic that gets people interested and with the unbelievable information which is sat there in the archives, I thought it was an amazing opportunity to bring that together and release it as one episode. There will be future sprint masterclass episodes which feature JB Morin, Derek Evely etc etc so this is definitely NOT an exclusive list which it comes to episodes which focus on this topic. However, this episode does feature names such as Derek Hansen, Dan Pfaff, Jason Hettler, James Wild and Jonas Dodoo. Hope you enjoy!
In this episode, you will learn -
Derek can be found on Twitter @derekmhansen
Jason can be found on Twitter @jhettler24
Dan can be found on Twitter @pfaffsc
James can be found on Twitter @wildy_jj
Jonas can be found on Twitter @eatsleeptrain_
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)
Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)
Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam
S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams
Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)
Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)
Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)
Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)
Skill based conditioning & periodisation stratgies in football with Tom Little (Head of Performance at Preston North End FC & Founder of Colour-Fit)
Jump training and plyometrics, resisted sprint progressions and sprint analysis with Håkan Andersson (Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö, Sweden)
Injury risk reduction strategies; best practice, using technology and departmental integration with Kevin Kikugawa (Head Football Athletic Trainer at Northwestern University)
Coaching young athletes; obstacle courses, gymnastics and integrating multisports into a programme with Jeremy Frisch (Owner and Director of Achieve Performance Training)
Working with Andy Murray, dealing with injuries and load management in tennis with Matt Little (Strength & Conditioning Coach at Team Murray)
High intensity interval training; designing sessions, small sided games and skill based conditioning in the MLS with Pierre Barrieu (High Performance Practitioner)
Run-specific isometrics; the when, the what and the how with Alex Natera (Head of Strength & Power at GWS Giants)
Hamstring injuries; rehabilitation, prevention and eccentric & isometric training with Jurdan Mendiguchia (Physiotherapist, Researcher & Injury Consultant)
Lessons and key principles from 20+ years in the AFL with Glenn Stewart (High Performance Manager at West Coast Eagles)
Velocity based training and its integration with auto-regulatory training (APRE) with Bryan Mann (Assistant Professor of Kinesiology & Sport Sciences at the University of Miami)
Calisthenics, bullet proof shoulders and progressions and regressions of core stability training with Tim Stevenson & David Jackson (Co-founders & Directors of School of Calisthenics)
Building performance teams, platforms, and assessing team culture with Steve Tashjian (Head of Performance at US Men's National Team)
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