This episode sees me pulling together the best bits of some of the most popular episodes in the archives. Sprinting and all that it encompasses is always a topic that gets people interested and with the unbelievable information which is sat there in the archives, I thought it was an amazing opportunity to bring that together and release it as one episode. There will be future sprint masterclass episodes which feature JB Morin, Derek Evely etc etc so this is definitely NOT an exclusive list which it comes to episodes which focus on this topic. However, this episode does feature names such as Derek Hansen, Dan Pfaff, Jason Hettler, James Wild and Jonas Dodoo. Hope you enjoy!
In this episode, you will learn -
Derek can be found on Twitter @derekmhansen
Jason can be found on Twitter @jhettler24
Dan can be found on Twitter @pfaffsc
James can be found on Twitter @wildy_jj
Jonas can be found on Twitter @eatsleeptrain_
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
Linking a strength & power programme to a game model to maximise on-field performance with Shane Lehane
#Bitesize - Tackling common sleep problems in athletes with Luke Gupta
Training tendons: What really matters for performance and rehabilitation with Seth O’Neill
#Bitesize - Implementing Frans Bosch’s methods and the importance of hip lock with Leigh Egger
Data management & analysis: The essentials skills needed for the future S&C coach with Ryan Curtis
#Bitesize - Where to start when coaching speed to a new athlete with Les Spellman
Speed training for youth athletes: Lessons from the national high school S&C coach of the year with John Garrish
#Bitesize - A new way to rehabilitate hamstring injuries with Jack Hickey
From S&C coach in Germany to Director of High Performance in the MLS in 5 years - Lessons from moving up the ladder with Max Lankheit
#Bitesize - CBD oil and its potential benefits and risks with Graeme Close
Daily monitoring and the industry’s cautious approach to performance enhancement with Phil Glasgow
#Bitesize - Developing and living by a coaching philosophy with Des Ryan
Speed training: What we know, what we think we know and what is a good guess with Peter Weyand
#Bitesize - Keeping the main thing the main thing and winning the Rugby World Cup with Aled Walters
Jump testing: Looking at metrics that matter and learning from some of the best jumpers in the world with Eric Leidersdorf
#Bitesize - How to get the most out of your RPE data with Aaron Coutts
Improve your athlete testing by breaking down the mechanics of your sport with Adam Petway
#Bitesize - What impact can performance coaches have on esports athletes and their performance with Taylor Johnson
Getting, keeping and excelling in a strength and conditioning role in pro sport with Des Ryan, Dave Slemen and Chris Bishop
#Bitesize - Speed and its place in the return to play process with Alan Murdoch
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