In this episode, Jackie continues her series on effective communication in relationships. She covers the concepts taught by the Gottman's of turning towards, turning against and turning away. Often times, it isn't the big things in our relationships that make them strong. It's how we show up for each other consistently in small ways.
Episode 226: The Limits of Forgiveness
Episode 225: Compassionate Reparenting
Episode 224: Blame and Forgiveness
Episode 223: Decreasing Defense Mechanisms
Episode 222: Four Essentials to Grieving
Episode 221: A Current Cost of Emotional Repression
Episode 220: The Gifts of Grieving
Episode 219: Fully Feeling
Episode 218: Why Talk About The Past?
Episode 217: Heartwork
Episode216:Therapy meets the Christmas songs
Episode 215: The Unfinished Business
Episode 214: Choice: is it really that simple?
Episode 213: Generativity
Episode 212: Meaning
Episode 211: Trust
Episode 210: Responsiveness
Episode 209: Commitment
Episode 208: Courage
Episode 207: Honesty
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