"Motivation is temporary. Encouragement provides support, confidence, and hope and inspiration touches the soul." ~ Dr. Deb Lindh
How often do we attend an event to see a motivational speaker...we're all jazzed and pump-up to go back to our homes, offices, and lives to put to use what we've heard only to shelve it? Watching the motivational speaker strut on stage we think "YEAH!" and within a short period of time, that "YEAH" fizzes out to "Meh!"
Motivation. It's temporary and yet it's packaged as sustainable. But it's not sustainable. If motivation was sustainable then we'd all be motivated and not need to come back to the many self-help books, videos, streams, and podcasts. We'd be all set.
So what can the place of motivation? Encouragement and Inspiration! This week's PTSD and Beyond Podcast episode shares with listeners the value of encouragement and inspiration and ways to embrace both.
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EP 339: Recognition
EP 338: May 30 - Feeling vs. Doing
EP 337: May 29 - Doing a Little
EP 336: May 28 - Achievement and Success
EP 335: May 27 - Grief
EP334: May 26 - Making Others Laugh
EP: 333 - May 25 Perseverance and Confidence
EP: 332 - Imposter Syndrome - Prose
EP 331: May 24 - Perfection
EP 330: May 23 - Judged by Our Actions
EP 329: May 22 - Developing Character
EP 328: May 21 - Win Win
EP 327: May 20 - Repairing Friendships
EP 326: Art Therapy with Dr. Umbreen Hasan
EP 325: May 19 - Making Miracles
EP 324: May 18 - Moderation
EP 323: May 17 - A Well Spent Life
EP 322: May 16 - Sense of Wonder
EP 321: May 15 - Doing for Others
EP 320: My Story - Mother’s Day
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