Health & Fitness:Fitness
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Green means grow in your Fitness tip 5 - Bit of Fit w/ Kiersten from Fitness Inspired
2021-03-30
70
You can use this concept of ”Bucket Tippers” and ”Bucket Fillers” too w/ Brady Gelfand
2021-03-26
79
Figuring it out: Embracing the personal journey to achieve your goals w/ Brian Siegert (my dad)
2021-03-24
96
Green means Grow in your Fitness tip 4 - Bit of Fit w/ Kiersten from Fitness Inspired
2021-03-23
75
Lucky Charms for a Better Perspective
2021-03-17
79
Green means Grow in your Fitness tip 3 - Bit of Fit w/ Kiersten from Fitness Inspired
2021-03-16
66
Now raise your hand if you want to get in the flow and feel the momentum in getting your workouts in most days of the week
2021-03-12
82
Raise your hand and listen in if you have ZERO feelings of momentum in your workouts
2021-03-12
61
Green means Grow with Sarah Eastway
2021-03-10
88
Green means Grow in your Fitness tip 2 - Bit of Fit w/ Kiersten from Fitness Inspired
2021-03-09
77
Let‘s get momentum in your health and fitness!
2021-03-03
90
Green means Grow in your Fitness tip 1 - Bit of Fit w/ Kiersten from Fitness Inspired
2021-03-02
82
The art of tough love with Head Coach Sue Guevara
2021-02-24
92
Love your workouts more by knowing You are Here! - Bit of Fit w/ Kiersten from Fitness Inspired
2021-02-23
71
Love our workouts more and feeling good after them! - Bit of Fit w/ Kiersten from Fitness Inspired
2021-02-17
76
How physical therapy can meet you where you‘re at right now with Katie Larsen
2021-02-17
91
Tapping into our body compass with Beth Shaha
2021-02-10
130
Love More Challenge
2021-02-03
89
Here‘s one way to love (your workouts) more! - Bit of Fit w/ Kiersten from Fitness Inspired
2021-02-02
73
Targeting muscles and failing out - Bit of Fit w/ Kiersten from Fitness Inspired
2021-01-29
86
