“Why do we resist change? How to manage change? These are the two questions explored in this week’s episode.
In fact, let’s forget about managing change, it’s coping with change. We all know change is constant, both in life and in work. Resilience, flexibility and the ability to simply cope with change are essential skills.
Tune in to discover the 10 reasons why we resist change and 5 strategies for coping with change.”
Episode 25 Dealing with Automatic Negative Thoughts (Ants!)
Episode 24 Why most change initiatives fail.
Episode 23 Cutting-edge Time Management Tips
Episode 22 September is the new January for goal-setting
Episode 21 The traps to avoid when presenting
Episode 20 I take things too personally – help’
Episode 19: 5 questions good people managers ask
Episode 18 Are you a workaholic?
Episode 17 Effective Meetings
Episode 16 a future self-meditation
Episode 15 How to make good decisions
Episode 14: Dealing with a difficult co-worker
Episode 13 My favourite personal & spiritual development books
Episode 12 Mid-year review
Episode 11 Be a better you this summer.
Episode 10 Modern Leadership – Essential Skills & Aptitudes
Episode 9 ‘We all just want to be happy.’
Episode 8: How to worry less.
Episode 6 How do you define success?
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