The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
A compilation of all of the Bit Of Fit episodes from the month of March! All my conversations with Angela and Jason from B94.5 live on the air, as well as on Facebook live, during this "Feeling Alive" themed month
Follow me on Instagram: @kiersten.gelfand Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
Mind the Gap
”We can better ourselves by framing in our day” - Fitness Inspired Friday Warmup Sesh
Learning about the pace of life, healthy foods and beautiful mindset w/ Eva Mania
”Keep your feet moving and have fun!” - Fitness Inspired Friday Warmup Sesh
Three simple ways to start experiencing the benefits of using essential oils w/ Britton Smith
Part 2! Intuition Workshop w/ Christine Borst
”Let’s do some breathing exercises!” - Fitness Inspired Friday warmup sesh!
Intuition workshop w/ Christine Borst - pt 1
”Trying something new!” - Fitness Inspired Friday Warmup Sesh
Help with your work flow w/ Honey Bueno from Tracking Transactions and Rachel Delgado
”I want us to get in the spirit!” - Fitness Inspired Friday Warmup Sesh
How to create a better schedule w/ Beth Shaha from The Grounded Canary
”Come alive with nourishment!” - Fitness Inspired Friday Warmup Sesh
How to have success on your terms w/ Trina Gray
February editions of the Bit of Fit - How to Love your Workouts More w/ Angela and Jason from B94.5
Britton Smith is talking about essential oils that will have you laughing, learning, and brainstorming for how this applies to you!
”It’s never too early to get your mind right!” - Fitness Inspired Friday warmup sesh!
How to love your workouts more: 8 ways to have your best workouts!
”Post It Challenge” - Fitness Inspired Friday Warmup Sesh
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40