The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
So glad you are here! Enjoy this episode which is a fun mix of inspo to have you stepping into happy. thanks. giving. Not to mention a quote that stopped me in my tracks and made me tear up. Hope you have a great Thanksgiving! I am thankful for you!!
Positive Mindset Motivation part 4! - Bit of fit w/ Kiersten from Fitness Inspired
Ladies, here is your invite to be Fierce!
3 Cozy Fall Fitness Inspired Tips
Mommy needs a laugh, AND a time-out, AND a workout with Katie Morland
Positive Mindset Motivation part 3! - Bit of fit w/ Kiersten from Fitness Inspired
When you decide with Jenny Campbell
Positive mindset motivation part 2! - Bit of fit w/ Kiersten from Fitness Inspired
Playing to win with Kristin Frade
Positive mindset motivation - Bit of fit w/ Kiersten from Fitness Inspired
5 strategies you can start using now to establish a healthy fitness routine
Finding consistency with your fitness routine even since quarantine with Angie Redmond
Using momentum + taking on resistance with Amanda Jaggard
Finding Healthy Anchors and Rhythms - Bit of fit w/ Kiersten from Fitness Inspired
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THIS mantra with Karen Liddick
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Balancing Muscles - Bit of fit w/ Kiersten from Fitness Inspired
Mom‘s FB group self-care fitness routine talk (replay)
How to use the menu mindset with Sarah Moffatt
A few quick tips to beat the heat - Bit of Fit w/ Kiersten from Fitness Inspired
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