Imagine you're on holiday right now on a sandy beach ... what could be better for a mental recharge? Well this scenario is still a dream for most of us given the country is locked down with travel restrictions. There couldn't be a more fitting time to discuss the concept of change and how it can benefit your mental state in the same way a break can! Listen on and maybe, just maybe you'll hear the waves lapping the shore.
Looking to be a part of a powerful group of motivated achievers, focused on peak performance in all aspects of life? Looking for a little accountability? Search no further than the Empowered Team - reach out to us at info@empowerconditioning.com to learn how you can join.
EP95 Mindset Monday - How to Spot a Blindspot
EP94 Kari and Paul - Pain
EP93 Mindset Monday - Vitality v Disease
EP92 Mindset Monday - Let's get ready to Rumble!
EP91 Mindset Monday - Decision Making Mistakes
EP90 Dan Hamhuis - NHL / Olympian
EP88 Mindset Monday - How to Brain Scrub
EP87 Kelly Fitzsimmons - Pentathlon
EP86 Kari and Paul - The G.O.A.T Debate is Over
EP85 Mindset Monday - Growth or Fixed Mindset?
EP84 Mindset Monday - Are you a hater?
EP83 Joseph Polossifakis - Olympian - Fencing
EP82 Kari and Paul - Proximity
EP81 MM - The Judgement Remedy
EP80 TJ Sanders - Volleyball Olympian
EP79 Kari and Paul - You can't shoot a cannon from a canoe
EP78 Mindset Monday - Human Doing vs Human Being
EP77 JJ Villar - Pro Dancer / Choreographer
EP76 Mindset Monday - Use urges to create confidence!
EP75 Angela Lewis - Basketball (Player/Coach)
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