Has the world of athletics started to move away from the super shoe? Does a regular even need a carbon plate under their foot? Jarlath Regan talks to the legend Sonia O'Sullivan from Nike HQ. With the road to Cobh heating up they get voice notes from the squad and Ciara Cullen joins them on the LiveLine for a fun chat about her progress. Finally Jarlath was sent the new ASICS Nimbus 26 to review thanks to John Buckley Sports in Cork - the best running shop in Ireland. Hear how he got on by clicking and becoming a member over at www.patreon.com/irishmanabroad
Email the show on irishmanabroadpodcast@gmail.com or come see Jarlath live on tour www.jigser.com/gigs
Irishman Running Abroad - Ready, Mindset, Go with Rob Heffernan (First Half)
Irishman In America - Let The Race Begin!
Irishman Running Abroad - Running Better Despite Getting Older
Irishman In America - Midterm Election Results Special Episode (Part 1)
Irishman Running Abroad - Injuries Episode With Special Guest Vinny Mulvey
Irishman In America - Lake Fear. Is Kari Really That Scary? (Part 1)
Irishman Running Abroad - Dublin City Marathon Edition (Full Episode)
Irishman In America - Midterms Countdown & Kanye’s Meltdown (Part 1)
Irishman Running Abroad - Sonia’s Dos & Don’ts For The Week Before A Marathon (Part 1)
Paul McGrath - Re-Mastered Episode 2022 - Part 1
Irishman Running Abroad (Part 1) Sonia’s 7 Little Changes For Big Running Results.
Irishman In America - Will Alex Jones Pay Up, Hunter Biden & The Election Fixers (Part 1)
Irishman Running Abroad - Meet Up Round Up & Sonia’s Recommended Running Shoes (Part 1)
Irishman In America - The Rise & Rise Of The Celebrity Politician (Part1)
Irishman Running Abroad - Sonia Answer The Most Googled Running Questions In The World!
Irishman In America - Joe Biden’s Brain, E Jean Carroll’s Case & More (Part 1)
Irishman Running Abroad - Sonia On Kipchogie’s Miraculous Record & What To Do With 4 Weeks To Your Marathon.
Irishman In America - Trump’s Legal Molehill Mountain (Part1 of 2)
Irishman Running Abroad - Returning To Running After A Break - Sonia’s Top Tips (Part 1 of 2)
Dr Jennifer Cassidy - Irishman Abroad Big Interview - Part 1
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