One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see it. So we are not talking about the behavior here. We are talking about YOU. What can you do to stop this ruminating cycle of obsession and hyper-focus on the abuser and the abuse?
In this episode of Pandora's Box, Kaleah talks about the importance of changing your story to expedite your healing process and move through pain much quicker.
Visit www.narcissismfree.com for more information.
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Moving Through the Darkness; A Survivor of Narcissistic Abuse Tells Her Story
The Deep Dark Subconscious Mind
Why Can't People Love?
Personality Disorders with Kaleah and Ernie Vecchio
The Imperfect Self
Healing Narcissistic Abuse and Finding the True Self
Trusting and Following the Voice of Intuition
Facing the Shadow with Kaleah and Ernie Vecchio
Prosperity Consciousness during Periods of Energy Loss
Winter Solstice Rebirth; The Return of the Sun
The Fear Factor; Dealing with Fear and Anxiety
Holding Out For a Hero
How Do I Love Myself?
Don’t Overlook the Body; Physical, Mental and Emotional Heal
Healing Our Stories
Why Do I Want What I Can't Have?
Don't Fall in Love
Your Souls Purpose Part Two
Your Souls Purpose
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