The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
I wonder if you will know what's coming in this story from Pete. He shows courage, how to show up well, and the omprotance of a "why" that will have you wake up in the morning when its not easy, and have the will to live to thrive, not just exist. We all ahve this one beautiful life and we are lucky to be able to rock it alongside of people like you, and Pete too!
CONNECT with Kiersten via INSTAGRAM: @kiersten.gelfand or https://www.livefitnessinspired.com/hey.html
EMAIL: fikiersten@gmail.com
TEXT: 616-300-5544
Sisters self-care instagram show - Help with your covid masks & pick one that sounds fun!
Next Point Wins!
Catering your fitness to you - Bit of Fit w/ Kiersten from Fitness Inspired
Sisters talk self-care instagram show - Little things
Should be goals vs want to do goals - Bit of Fit w/Kiersten from Fitness Inspired
A lesson I am learning in being brave
Will you walk with me on this?
Changing this one thing could be the difference between achieving your goals or falling short
We are halfway through the year - Bit of Fit w/ Kiersten from Fitness Inspired
But first...
Three ways to improve your mood or mindset
Create your
podcast in
minutes
It is Free
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Good Nurse Bad Nurse
The Relaxback UK Show
Well Beyond 40
The Dr. Shannon Show