Julie Jensen is a wife, mother of four, a kindergarten teacher, and a Tahoe 200 Mile Finisher! She has some great takeaways and some lessons to share! I hope you enjoy our conversation!
Connect with Julie on Strava - https://www.strava.com/athletes/11011051
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
MR Runningpains
Discounts:
$10 Off Ultra Running Magazine Subscription - https://subscriber.ultrarunning.com/subscribe/ambassador?code=AM7A9D7
15% off KOGALLA - http://kogalla.com/?aff=runningpains - use code MR Runningpains
15% off XOSKIN - http://www.xoskin.us - use code MR Runningpains
Xero Shoes - https://xeroshoes.com/go/MRRunningpains
Those Crazy Saft Kids Again!!!
Episode 13 Michele Hartwig - Race Director, Podcaster, Volunteer, Mom, & Amazing Human Doing!
Episode 12 - A Letter to Future Me
Episode 11 - Physical Therapist Miriam Salloum of The Runners Mechanic Physical Therapy Clinic
Episode 10 - Terry Chiplin - Being & Living a Life Full of Mindfulness
Episode 9 - Personal Experience & Practice with Race Day Nutrition/Hydration Plan
Episode 8 - Registered Dietitian Jake Edmiston - Runners Nutrition
Episode 7 - Adding Speed & Core/Strength to your Training
Episode 6 - Perspective
Episode 5 - Knowing when NOT to run (and race)
Episode 4 - Analysis & Perspective - Knowing when to DNF
Episode 3 - A Post Race Chat with my High School Coach, Martin Harnick
Episode 2 Thoughts & Preparations for Caumsett 50k National Championships
Intro to The MR Runningpains Podcast
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