The Inspirational Runner Podcast
Sports:Running
Johan is a Swedish ultrarunner, most notable for winning the 2018 Big Dog's Backyard Ultra, at which he completed 68 laps or 283.335 miles of the coursein 67 hours 48 minutes and 36 seconds, thus setting a new record on the course and beating the incredible Courtney if that wasn’t awe inspiring enough he turned up to the event exhausted and sleep deprived which is never a good place to begin 68hrs of racing.
He completed Lazarus Lakes Vol State 500km which we unpack during the episode and has competed in the Barkley four times, it was great listening to his simplistic approach towards his running, a real raw
Check this out - The Finn McCool Virtual Team Challenge a 1350km virtual race which is equivalent of running a marathon in each of the 32 counties in Ireland, your team of four will have 16 weeks to complete the challenge which is a minimum of 13.1 miles a week for each team member it starts on the 10th July so click on the below link an
For the Loonie Leprechauns out there you will have an option of chasing down the Golden Shamrock by taking on the challenge on your own, are you as brave as the giant Finn McCool 1350km in 16 weeks.
Click and register for the virtual challenge on the link below events starts on the 10th July but you can still register any time during the month of July you'll just have less time ;P
https://www.sientries.co.uk/event.php?elid=Y&event_id=7268
If your listening to this we would love you to come and join the craic on our facebook page named The Finn McCool Virtual Challenge, it would be great to see runners from all other the globe joining us through a virtual tour of the 32 counties in Ireland.
Join the challenge group by clicking below....
https://www.facebook.com/TheInspirationalRunner
Podcast #17 The Coach’s Corner Gary O'Hanlon Irish National Champion 2:18:52 Marathon Age 43
Podcast #16 Robbie Marsh on what it takes to go from not being able to run or swim to competing an Iron distance Triathlon, predict your future through goal setting.
Podcast#15 Ultra Marathoner Barry McCarroll talks us through what it’s like to run 105 miles in the Donegal quads and still maintain quality times through all other distances
Podcast #14 Darren Hamilton and The Hansons Marathon Method
Podcast #13 Eamon Murphy travelled to South Africa to battle one of the most Iconic Ultra Marathons in the World 'The Comrades'
Podcast #12 Born2Run How to Turn a Simple Idea Into an Award Winning Race Series
Podcast #10 The Coach's Corner Oliver Harkin and Heart Rate Training
Podcast #9 Jon Ward (Wardy) Joins the 100 Marathon club on his way to running 214 miles across Scotland
Podcast #7 Barbara Fleming Ovens World Major Marathon Ambassador
Podcast #8 Linda Cunningham Joins the 100 Marathon Club
Podcast #6 Micheal DIllion Man Machine 2:48 marathon PB
Podcast #5 Richard Wilson Lost a Third of His Body Weight Now He Runs Ultras for Fun
Podcast #4 Natalie Bowbanks The First Female Pacer in Belfast Marathon and acclaimed Ultra Runner
Podcast #3 Sean Quinn The Hand of Autism
Podcast #1 Team Kerr Battles are There to be Won
Podcast #2 Willie McCracken Hard Work is on the Menu 2.23PB Marathon Time is on the Plate
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