Through the practice of breath meditation, the dharma student builds a home for the mind. In this talk, Peter describes how we learn to build a home for the mind that's strong, secure, easeful, and realible, an abiding, inside, that's available to us no matter the circumstances of our lives. The talk was given at the Downtown Meditation Community Sunday Night Meditation class in September 2017.
The Resolve to Let Go
Understanding the Burdens on the Heart
Dharma for Everyone
Surrender to Awareness
Being In Tune
Inclination of Awareness
Changing the Mind
Reliable Things
Taking Care of the Mind
Bringing Insight to Thinking
Taking Refuge
What Freedom Is
Commitment to Happiness
The Joyful Path
Living Along Spiritual Lines
The Truth of Our Goodness
Knowing What Matters
The Bliss of Renunciation
The Field of Karma
Not Holding On
Create your
podcast in
minutes
It is Free
Tara Brach
Heart Wisdom with Jack Kornfield
Insight Hour with Joseph Goldstein
Secular Buddhism
Learn Buddhism with Alan Peto