Ikigai is a Japanese phenomenon that roughly translates to “your reason for living,” but in reality, it means so much more. It includes the small everyday things as well as big goals and achievements.
According to my guest Ken Mogi, Ikigai is the path to success and happiness in your own life. He is here to illustrate what he means by this.
Ken Mogi is a neuroscientist, writer, and broadcaster based in Tokyo. He has published over thirty papers on cognitive science and neuroscience, and over one hundred books in Japan covering popular science, essay, criticism, and self-help. His books have sold close to one million copies. He is the author of Awakening Your Ikigai and The Way of Nagomi.
During our conversation, Ken speaks about different facets of Ikigai and how each one plays out in Japanese culture. He also discusses the five pillars of Ikigai and how we can apply them to our everyday lives to create more meaning, harmony, joy and prosperity.
[Interview] De-Stressing & Maximizing Productivity by Decluttering Our Spaces (feat. Andrew Mellen)
How to Tell Your Ego from Your Higher Self
Why Love is Never Wasted
[Interview] How to Face and Conquer our Fears During a Time of Uncertainty (feat. Vincent Genna)
The Four Aspects of Aging
5 Ways to Bring Back the Simplicity of Old Times
[Interview] Empowering Ourselves by Overcoming Negative Self-Talk (feat. Michelle Kuei)
The Keys to Handling Criticism Well
5 Ways to Overcome Feeling Isolated and Alone
[Interview] The Keys to Managing Stress and Burnout (feat. Dr. Greg Hammer)
How to Change Your Attitude When You Can't Change Anything Else
[Interview] Curating Your Life to Focus on What Truly Matters (feat. Gail Golden)
5 Things to Keep in Mind When Setting Your Priorities
[Interview] Make Better Decisions by Overcoming Blind Spots (feat. Dr. Gleb Tsipursky)
[Interview] The Art of Decoding Body Language (feat. Dr. Jillian Pierson)
Why Details Matter (and How to Become Detail-Oriented)
The Different Stages of Emotional Intimacy
[Interview] How to Tap into Our Authenticity and Develop Deeper Self-Awareness (feat. Dr. Patti Ashley)
5 Limiting Beliefs That Are Blocking Your Abundance
How to Deal with Culturally Ignorant People
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri