What is skillful effort? How, as dharma students, do we develop it? As the Buddha noted, if our effort is skillful, in tune, our practice will flourish. In this talk on mindfulness of effort, given in August 2015, Peter Doobinin discusses how, in terms of quality and quantity, we learn to develop skillful effort.
The Wish For a Greater Happiness
Becoming Wholehearted
Your Wish to Be Happy
Sense of Purpose
The Resolve to Let Go
Understanding the Burdens on the Heart
Dharma for Everyone
Surrender to Awareness
Being In Tune
Inclination of Awareness
Changing the Mind
Reliable Things
Taking Care of the Mind
Bringing Insight to Thinking
Taking Refuge
What Freedom Is
Commitment to Happiness
The Joyful Path
Living Along Spiritual Lines
The Truth of Our Goodness
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