If a run happens in the woods and there’s no watch there to record it and post it to Strava, did a run ever happen at all? Is the measuring of running ruining running? Sonia O’Sullivan and comedian Jarlath Regan ask whether the focus on data and super advanced technology is sucking the joy out of running? Later in the episode Sonia looks at the limits of data analytics for elite athletes and the one measurement even elite coaches are reluctant to ask their athletes about. One listener hits a big milestone and Jarlath experiments with low heart rate running. “Running is a long term relationship with yourself” according to Sonia. How can we make it one that lasts rather than a fling? Pop over to Patreon to see footage from Jarlath’s latest road trip and listen to an extra 30 mins deep dive on this subject. Www.patreon.com/irishmanabroad
Sonia's Mailbag! You Ask, Sonia Answers! - Irishman Running Abroad
Donald Trump Found Guilty! - Irishman In America With Marion McKeone
How To Undo The Impact Sitting Down Has On Your Running - Irishman Running Abroad
The Portal To Biden's Weakness & Michael Cohen's Revenge - Irishman In America With Marion McKeone
Your Fastest 5K Made Easy With Sonia O'Sullivan - Irishman Running Abroad
College Campus Chaos, Kristi The Dog Killer & Donald's Big Problem - Irishman In America
London City Marathon 2024 Sights & Sounds - Irishman Running Abroad
Trump's Worst Week Ever, Iran, Big Bird & More - Irishman In America with Marion McKeone
Cobh 2024 Sights & Sounds - Irishman Running Abroad With Sonia O'Sullivan
Threat Level Midnight - The RFK Problem & Israel's Fork In The Road - Irishman In America
Sonia's Cross Training Guide - Irishman Running Abroad
Running mates, Leo Bows Out, Nancy & SB4 - Irishman In America with Marion McKeone
Shoes Glorious Shoes & The Road To Cobh Week 9 - Irishman Running Abroad
Supreme Court Tuesday & The Irish Oscars - Irishman In America with Marion McKeone
How To Handle A Dip In Training Motivation - Irishman Running Abroad With Sonia O'Sullivan
Biden's Gaza Shame & Can Someone Else Pay Trump's Tab? - Irishman In America With Marion McKeone
Hill Running Special Episode With Sonia O'Sullivan & Ricki Wynne
Super Bowl Weekend Washington Shenanigans Special - Irishman In America
Sonia's Session Masterclass (Part 1) - Irishman Running Abroad
Why Hayley Won't Quit, Trouble For Fani Willis & Kari Lake Is Back! - Irishman In America
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