“Confidence through Knowing: Self-Empowerment as Self-Care:” Interview with Germaine Bolds-Leftridge

Dr. Shirley Madhere is a NYC-based plastic surgeon and Founder of Holistic Plastic Surgery. This
philosophy is based on a whole-body, mind, and spirit approach to beauty and incorporates
wellness, integrative nutrition, functional aesthetics, and complementary medicine.
Dr. Madhere’s approach to optimal outcomes in plastic surgery is through a lens of wellness,
and is grounded in science and backed by ivy league medical study, research, and extensive
surgical training. View her menu of services at ElementsandGraces.com. Consultations are
available in-office, virtually, and online via Click-lift.com.
Coming soon: Dr. Madhere offers beauty on call services through Jet Set Beauty Rx, a mobile
medical aesthetics unit delivering beauty in the privacy of your own home. Reserve at
JetSetBeautyRx.com.
As a creative outlet and means to broaden the perspective on the “spectrum of beauty,”
Dr. Madhere created Forever F.A.B., a podcast dedicated to Fashion, the Art of living well (i.e.,
wellness), and all things Beauty. Visit ForeverFABpodcast.com for past and new episodes.
If you enjoy listening to the Forever F.A.B. podcast, get more audio and visuals with a
membership through Patreon. Choose the Gold, Platinum, or Diamond tier for premium added
content, special co-hosts, lifestyle videos, branded merchandise, and private access to Dr.
Shirley’s Clubhouse by visiting patreon.com/ForeverFAB.
This week’s podcast episode features an interview with Germaine Leftridge. Germaine is the
Founder and president of GBL Sales, Inc., has been in the Health and Beauty Aids industry since
1984. Her career has spanned the decades as she developed her repertoire of skills in
multicultural branding and marketing for some of the world’s largest brands, including Soft

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Sheen, World of Curls, Target, CVS, RiteAid, and many more. Of late, she expanded her talent
and skills to create a product line, I Know Skincare.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube,
iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes
featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit
ForeverFABpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube,
iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes
featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit
ForeverFABpodcast.com.

The F.A.B. Five according to Germaine Leftridge:

1) Accept the good, the bad, and the ugly about yourself;
2) Don’t take life too seriously; be able to laugh at yourself;
3) See joy in the little things;
4) Understand that time is undefined;
5) Since time is undefined, don’t take it for granted.
6) Bonus: Keep moving.

If you know that you deserve better skincare, look out for I Know Skincare late this summer
2021 to purchase your products.
If you have a brand and want to successfully position and launch your products in retail, contact
Germaine at GBLSales.com.
Follow @IKnowSkincare on IG.

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As always, if you liked this episode of the Forever FAB podcast, please share it and subscribe to
the feed.
Listen to past episodes or check out who’s coming up next on foreverfabpodcast.com.
Catch the latest episode of the Forever F.A.B. podcast on Apple podcasts, Spotify, YouTube,
iheartradio, Podbean, and wherever you listen to your favorite podcasts. For past episodes
featuring guest star interviews, beauty product reviews and innovations in plastic surgery, visit
ForeverFABpodcast.com. To get more FAB, level up your listening and become a patron on
patreon.com/foreverFAB.
For holistic beauty tips or to set up an appointment with me to discuss your personalized
options for leveling up your beauty, go to ElementsandGraces.com and sign up for my
newsletter or book a consultation—in-office or virtually.
For an online e-consultation on time, anytime and on your time, visit Click-Lift.com for your
wellness, plastic surgery, and beauty questions on the go.
And… if you don’t want to go anywhere or leave your home for your next Botox or filler
injection, look out for Jet Set Beauty Rx offering aesthetic medical services such as injectable
fillers and multi-vitamin facial treatments in a mobile medical unit. Jet Set Beauty Rx is coming
to your neighborhood soon. Visit JetSetBeautyRx.com to reserve.
If you’d like to be a guest or know a potential FABulous guest for the Forever FAB podcast, let
us know at foreverfabpodcast.com.

Produced by www.oneofoneproductions.com

Recorded, mixed, edited and original music by www.23dbproductions.com

 

Podcast Medical Disclaimer

The purpose of this podcast is to educate and inform. It is no substitute for

professional care by your doctor or your own qualified healthcare professional.

Never disregard professional medical advice or delay in seeking it because of

something you have read on this podcast or in any linked materials.

Guests who speak on this podcast express their own opinions, experience and

conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular

opinion discussed in this podcast.

The views expressed on this podcast have no relation to those of any academic,

hospital, practice, institution or other entity with which Dr. Shirley Madhere may be

affiliated.