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1922 - In Depth - Client Overview - What Are Their Goals & What Are We Doing to Reach Them
2024-01-22
81
1921 - Training - Methods to Prepare Your Nervous System Before a Max Effort Lift
2024-01-21
90
1920 - Nutrition - Does Protein Timing Matter?
2024-01-20
100
1919 - Q&A - How to Stay Motivated When Not on Steroids
2024-01-19
83
1918 - Mindset - The Fastest Way to Get Ahead
2024-01-18
87
1917 - Training - Direct Arm Training - Who SHOULDN'T Be Training Their Arms
2024-01-17
103
1916 - Nutrition - Client Nutrition Reviews
2024-01-16
88
1915 - In Depth - Knowledge Foundation for Personal Trainers
2024-01-15
120
1914 - Q&A - How to Train Around a Shoulder Injury - AC Tear
2024-01-14
82
1913 - Mindset - Make It Your Fault
2024-01-13
100
1912 - Training - Do Cardio and Weight Training Need to be Separate Workouts?
2024-01-12
114
1911 - Nutrition - Are You Eating Enough to Lose Weight?
2024-01-11
107
1910 - Q&A - Do I Really Have to Track Everything?
2024-01-10
101
1909 - Mindset - Perfection Leads to Failure
2024-01-09
89
1908 - In Depth - Managing Life with Nutrition and Training Goals
2024-01-08
122
1907 – Training – Quick Thoughts on Current Popular Culture Training Concepts
2024-01-07
124
1906 - Nutrition - The Impact of Food Timing
2024-01-06
106
1905 - Q&A - How to Get Started in Bodybuilding and Aesthetic Competitions
2024-01-05
94
1904 - Mindset - Dont Quit, Dig Deeper!
2024-01-04
92
1903 - Training - How to Maximize Fat Loss in Training
2024-01-03
111
