Former Navy SEAL and current BUD/S Instructor Mark James talks with Evan about his pro triathlete career, his amateur cycling career, the difference between SEAL students that finish compared to those that quit and how he is still achieving success as a Masters athlete. Plus, they talk Mark's current quest for the most Holy Grail Miles (cumulative total of Tougher, Toughest and World's Toughest Mudder miles in a calendar year). Also includes a review of Toughest Mudder East (Philly), Toughest Mudder UK and Evan's good idea for Age Group awards (pay attention TMHQ).
Episode brought to you by the best grip training tools in the world, Atomik Climbing Holds. #TeamAtomik
Music provided by Marc Capaldo of Madison Ambush
S4E24: Is OCR Dead? with Mud Run Guide’s Brett Stewart
S4E23: Blind Man Running with OCR’s Pete Cossaboon & SGX Coach Christy Chapman
S4E22: Hyrox Champion Morgan Schulz & Endurance Functional Fitness
S4E21: #RunTheDate with Beer Drinking Ultra-Athletes Gary Shaw & Nicole Fleming
S4E20: The Greek God Papadon & Following Your Dreams
S4E19: Spartan Pro Immie Cross & Going Pro
S4E18: New York EMTs & The Coronavirus
S4E17: Q&A with Dr. Iodice for Maximizing OCR Performance & Health
S4E16: 2018 AG World Champion Ashton Abraham & Short Course OCR
S4E15: Platinum Rig 24 World Championship Teammate Sebastian Dion & 888km finisher Helene Dumais
S4E14: Battle Race & CTG Pro Takeover with Scott W.
S4E13: WTM’s Matt Hanson, Eating Disorders & Facing Death (Race)
S4E12: Middle East OCR: Hannibal Race Kuwait & Spartan WC Opinions
S4E11: Gold Star Wife Colleen Katzenberger & Folds of Honor
S4E10: OCR America 2, Day 8 KC Timber Challenge and Crew Discussion
S4E9: OCR America 2, Day 7 William and Evan’s House
S4E8: OCR America 2, Day 6 Michelle Warnky’s Movement Lab
S4E7: OCR America 2, Day 5 Erie’s OCR Battlegrounds
S4E6: OCR America 2, Day 4 Newbsanity’s Mud Gauntlet
S4E5: OCR America 2, Day 3 Newbsanity’s Extreme Ravine
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