The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
Are birth control pills really your only option for losing weight and regulating your cycle with PCOS?
In this episode, we share how birth control really affects your hormones and body so you can make an informed choice in your PCOS journey!
We also give our top 3 tips to naturally lose weight and regulate your cycle without birth control.
This episode is for you if:
- you’re currently on birth control
- you’re thinking about going on birth control
- you want to know the effects of birth control on your body
- you want to know about natural alternatives to birth control
7 Day Free PCOS Meal Plan Challenge! https://bit.ly/7DayPCOSMealPlanChallenge
Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free.
What’s Your PCOS Type? - Take the quiz
Ovasitol: 15% OFF prc code 292660
Pre-natal for TTC: 15% OFF prc code 292660
Lab kits
--
LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: https://www.instagram.com/pcos.weightloss/?hl=en
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
YouTube: https://www.youtube.com/c/PCOSWeightLoss
Pinterest: https://pin.it/70SIHtk
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (Privacy Policy).
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you. Thank you for supporting our channel so we can continue to provide you with free content each week.
PCOS & Metabolic Dysfunction Explained (Why it's so hard to lose weight with PCOS!)
PCOS & Metformin (BENEFITS, SIDE EFFECTS, ALTERNATIVES)
How Sleep Affects PCOS (IMPROVE DAYTIME FATIGUE!)
How to Master Your Cycle & Fertility with Author Lisa Hendrickson-Jack!
Your Most Requested PCOS & Personal Questions Answered!
How to Restore Natural Hormone Balance with PCOS ft. Dr. Aviva Romm!
Newly Diagnosed with PCOS Featuring Kail Lowry!
3 Major Roles Vitamin D Plays in PCOS!
4 Reasons Why It's So Hard To Lose Weight With PCOS!
Why Do I Still Have PCOS Symptoms? (I'VE BEEN DIETING & WORKING OUT!!)
Trending PCOS Diets Explained! (APPLE CIDER VINEGAR, BLACK SEED OIL, & MORE!)
How Acupuncture Can Help with PCOS w/ Megan Joyce!
How Tallene Lost 30 Pounds With PCOS!
How to Find the Root Cause of Your PCOS With Dr. Stephen Cabral!
Gluten's Impact on Your Gut Health with PCOS!
Interview with a Cyster: Andrea's PCOS Story!
Syncing Your Menstrual Cycle with Your Lifestyle w/ Author Alisa Vitti!
Should I Cut Out Caffeine with PCOS?
How to Reverse PCOS w/ OBGYN & Author: Dr. Felice Gersh!
PCOS & Hypothyroidism: What You Need to Know!
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
The Dr. Ardis Show Podcast