Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday evenings at 7:15 pm and Saturday mornings at 8:30 am Eastern Us Time.
If you find benefit from this talk and to support future recordings and the continued restoration, preservation, and presentation of the Buddha’s Dhamma, please consider a donation: Support John and B ecoming-Buddha.com
The goggles I am wearing are Irisvision low-vision aid that helps with macular degeneration and other eye diseases.
My Tuesday Dhamma talk and our sangha discussion is first of two classes on common Hindrances To Awakening. This talk is on the Avarana Sutta. The Buddha taught that to develop Jhana – a well-concentrated mind – mindfulness of five specific hindrances is imperative to recognize and on them. It is the concentration developed in Jhana meditation that can then support the refined mindfulness necessary to integrate and develop the Eightfold Path as the framework for Dhamma practice.
“In order to abandon these five hindrances, the wise Dhamma practitioner should develop the Four Foundations Of Mindfulness, the Four Frames Of Reference...” (Look For Class 21-1 linked below))
All Local Knowledge - Uncommon Dhama Structured Study sutras and schedule are here: Local Knowledge - Uncommon Dhama Structured Study
Each Dhamma class will have a Jhana meditation session followed by my Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.
My talks and classes can be joined live:
My video archive has over 500 videos and my audio archive has over 600 recordings as of December 2019.
New audio and video recordings are posted typically within twenty-four hours post-class:
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To schedule private individual or group Dhamma instruction via video-conference please Email John
Thank You. Peace.
Citavagga - A Well Restrained Mind Dhp 3
Appamadavagga – Refined Mindfulness Dhp 2
Yamakavagga - Pairs Dhp1
Dhammika - Pure Protection
True Refuge – Three Suttas – The Ratana Sutta - Class 1of 3
True Vipassana Structured Study Class 33 of 33 Upadha Sutta, An Admirable Sangha
True Vipassana Structured Study Class 32-5 of 33 Anapanasati Sutta, An Example of Authentic Dhamma Practice Part 5
True Vipassana Structured Study Class 32-4 of 33a Anapanasati Sutta, An Example of Authentic Dhamma Practice Part 4
1Jhana Meditation Structed Study Mind and Body United Class Imntroduction
True Vipassana Structured Study Class 32-3 of 33 Anapanasati Sutta, An Example of Authentic Dhamma Practice Part 3
True Vipassana Structured Study Class 32-2 of 33a Anapanasati Sutta, An Example of Authentic Dhamma Practice Part 2
True Vipassana Structured Study Class 32-1 of 33 Anapanasati Sutta, An Example of Authentic Dhamma Practice Part 1
Cula-Saccaka Sutta, A Fearless and Independent Dhamma - Independence Day Weekend at BBCRMC
True Vipassana Structured Study Class 32 of 32(3) Adittapariyaya Sutta, The Fire Discourse.
True Vipassana Structured Study Class 31 of 32 Simsapa Sutta, A Handful of leaves
True Vipassana Structured Study Class 30 of 32 Culavedalla Sutta. A Nun Teaches Her Husband
True Vipassana Structured Study Class 27 of 32 Sallatha Sutta, Two Arrows / Mindfulness of Bahiya
True Vipassana Structured Study Class 26 of 32 Girimananda Sutta, Abandon Disease
True Vipassana Structured Study Class 25 of 32 Sambodhi Sutta, The Wings to Self-Awakening
Saturday 6/5/21 8:30 AM True Vipassana Structured Study Class 24 of 32 Jhana Sutta, Mind and Body United
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