This week I’m sharing how after a few weeks of contemplation, I’m pressing pause on several aspects of my business including my weekly podcast. I’ve had to put my hand up and concede that I need a rest.
In this very personal episode, my final one before I take what I’m calling a practical sabbatical, I share the question that prompted this reassessment. We’ve all been through so much and sometimes a pause is needed, not just to reassess direction, but to take a breath to rebalance and resource ourselves.
If you’re feeling lost, stuck, or know some change is trying to take place in your life or work, know you are not alone. I’m walking the path too.
Episode 165 Harnessing the power of not knowing
Episode 164 Are you in the home stretch of your career?
Episode 163 The shackles of perfectionism
Episode 162 My cancer journey
Episode 161 The neuroscience of well-being - in conversation with James Parnell
Episode 160 Am I addicted to self-improvement?
Episode 159 How to present confidently to senior managers
Episode 158 The 6 different types of courage - how many do you recognise?
Episode 157 Self-Confidence & Worthiness - the key to enhancing both
Episode 156 The life draining power of habits
Episode 155 When life gives you lemons!
Episode 154 In conversation with Jack Kavanagh
Episode 153 Overcoming Overthinking
Episode 152 Reflections on 20 years in business
Episode 151 Intention, Attention, No Tension
Episode 150 The best gift of all - A Christmas Reflection
Episode 149 Book Review 2023
Episode 148 Oh wow! The importance of awe
Episode 147 My journey through burnout
Episode 146 How do I know if it’s time to change jobs?
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