The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
How do you feel about gaining weight? Being fat? Not fitting the 'norm' of body image. And what it, to boot, you are struggling with fertility and every time you go to the Doctor you feel embarassed and ashamed of your weight....
This weeks guest Nicola Salmon knows all about this. As a women with PCOS, told she was infertile and felt to blame due to being overweight. NOW? She has 2 kids and is a gentle warrior for fertility freedom and a proud, fat feminist.
This episode is perfect for those of you struggling with fertility or with your body image. Or if you, like me are a gentle but raging feminist then you will also love this epsidoe.
>> Click here to find out more about Nicola HERE
Show Summary
Resources mentioned
How to listen?
First make sure you subscribe to the podcast here – this mean you will automatically get the new episode each week.
Ep 303: Summer glow basics & reminders! (How to become your radiant energised self this summer)
Ep 302: The most important thing you need to do to sort out hormones, belly and mood
Ep 301: Demystifying probiotics, prebiotics & what you need for a healthy gut
Ep 300: Eating 101: what to eat (in a world of contradicting advice and opinions!
Ep 299: The beliefs that are holding you back
Ep 298: Which imbalance do you have? The top 5 root causes I see with clients
Ep 297: The secret to stopping ‘bad’ eating habits once and for all
Ep 296: Feeling old at 35, stuck in a rut & fed up - what's the root cause?
Ep 295: Why do slimming clubs (kinda) work?
Ep 294: My current GLOW UP plan & why I know it WILL work
Ep 293: A new era for women's hormones. (Enough is enough!)
Ep 292: Maybe you DON'T need more therapy. Maybe you need to support your brain.
Ep 291: Pressure to be thin vs finding a healthy body size for you
Ep 290: Why do you have awful PMS?
Ep 289: The real reason you feel tired and sluggish in the morning. (Why you can’t function without caffeine!)
Ep 288: Are CGM (Continuous Blood Glucose Monitors) useful or just another fad? (AKA should you sign up for Zoe?)
Ep 287: Why the low libido? How to raise your sex drive
Bonus Episode: The Well Woman Audit
Ep 286: Why do you end the day so bloated? 4 reasons why…
Ep 285: Transforming your health when short on time, energy & money
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