The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
How do you feel about gaining weight? Being fat? Not fitting the 'norm' of body image. And what it, to boot, you are struggling with fertility and every time you go to the Doctor you feel embarassed and ashamed of your weight....
This weeks guest Nicola Salmon knows all about this. As a women with PCOS, told she was infertile and felt to blame due to being overweight. NOW? She has 2 kids and is a gentle warrior for fertility freedom and a proud, fat feminist.
This episode is perfect for those of you struggling with fertility or with your body image. Or if you, like me are a gentle but raging feminist then you will also love this epsidoe.
>> Click here to find out more about Nicola HERE
Show Summary
Resources mentioned
How to listen?
First make sure you subscribe to the podcast here – this mean you will automatically get the new episode each week.
Ep 27: The 5 Pillars of Preconception Care
Ep 26: How to Overcome Disordered Eating... (With Core Beliefs Expert Megan O'Neil)
Ep 25: How to LOVE Your Belly: My Top Four Strategies...
Ep 24: What Foods to Eat MORE of (The Principle of Abundance!)
Ep 23: 3 Ways to Get Your Partner Onboard with Your Healthy Eating Goals
Ep 22: Money: Is it getting in the way of your health & what to do about it...
Ep 21: Ditching the Diets, Hashimoto's & Adrenal Fatigue with Lauren Gayfer
Ep 20: The Belly Love Methodology: Your Roadmap to Success!
Ep 19: Weight Loss: The 3 Metrics That Actually Matter... {Part 1}
Ep 18: How to Get Unstuck & You Are Not Your Thoughts
Ep 17: Is Adrenal Fatigue Real? And How to Get Your Energy BACK...
Ep 16: The Fertile Mindset with Melanie Colwell
Ep 15: Selfish is the New Selfless (& The Ripple Effect)
BONUS: What is your Gut Goddess Profile?
Ep 14: Incontinence, Constipation & Orgasms with Lisa Gimenez-Codd
Ep 13: Going Gluten-Free: Fad, Fact or Fiction?
Ep 12: How to Create Clearer Skin & Ditch Acne with Amy Saunders
Ep 11: Fat Phobia...How & WHY to Eat More Healthy Fats
Ep 09: The Basics of Detoxification (Without the Fads or Cleanses!)
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