The Buddha famously said, “life is suffering“.
He also taught a path out of suffering and it’s a simple mathematical formula:
S = P - A
Today learn:
You don’t have to suffer >>>
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JumpStart - Being Psychosomatic
JumpStart - Another World
JumpStart - If You’re Serious About Reducing Stress
JumpStart - Be Careful What You Ask For
JumpStart - W.W.G.D.?
Jumpstart - Complaining About Not Complaining
Jumpstart - Affect, Direct, Accept
Jumpstart - Your Biggest Fear Is Controlling You
Jumpstart - Without The Energy
Jumpstart - Defining Times
JumpStart - Surviving Sexual Assault
Jumpstart - Patience
Jumpstart - What’s Missing?
Jumpstart - Your On-Demand Guidance System
Jumpstart - How to Love a Tiger
Jumpstart - You’re Not Going to Land There
Jumpstart - “Your Legacy”
Jumpstart - I Wonder Why
Jumpstart - Radical Acceptance
Jumpstart - “R.E.S.T.”
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