Welcome! and Thank you for listening.
How many people blame their orthopedic problems on adolescent injuries? According to the CDC about 58.5 million adults have arthritis. 43.9% of those people report that it is an activity limiter.
50% of those greater than age 65 are unable to work or are disabled because of arthritis. 51% classify their health as poor. Over half of these people have BMIs that are classified as obese. Are all of these people suffering from overuse or traumatic injuries? Why do adolescent injuries only begin to show up in the 5th or 6th decade of life?
Osteoarthritis was once thought of as overuse or traumatic in etiology. However, there is a large inflammatory component if examined at the cellular level.
I believe the medical community has done another great disservice by promoting a similar dialogue of hopelessness. It is damaged and will never be the same. It will always hurt. You can take this pain medication to ease the symptoms. By the way there are side effects. We have a medication for those. Move if you can. Oh, by the way here are some special shoes and a brace that will help. It was probably caused by playing sports or carrying heavy objects so avoid those things. What?????????
Let’s change the channel, shall we? What happens to a door that is never opened? It freezes shut. The hinges rust, the pant fades, and the wood rots. The wood that was once a vibrant tree supplied with nutrients by the roots and sun. The metal hinges that were once minerals in the earth have been exposed to the elements and degrade. Perhaps if we take the inflammatory foods off our plate, and move our bodies, we can keep the most wonderful moving object ever to roam the planet free from pain and destruction for many more years.
I hope you enjoy the podcast. Thank you for listening.
Check our website at doctordulaney.com to learn more. Email me at jami@doctordulaney.com
https://www.cdc.gov/mmwr/volumes/70/wr/pdfs/mm7040a2-H.pdf
https://www.sciencedirect.com/science/article/abs/pii/S0269749121016031
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0
JamI Dulaney MD Plant Based Wellness Podcast Episode 148 with Addie Dulaney-Majnaric, RD
Jami Dulaney MD Plant Based Wellness Podcast Episode 147 with Dr. Victoria Sweet
Jami Dulaney MD Plant Based Wellness Podcast Episode 145-Excusitarian Series with Timaree Hagenburger, RD- No Time to Eat Well
Jami Dulaney MD Plant Based Wellness Podcast Episode144-with Eric O'Grey-Walking with Peety
Jami Dulaney MD Plant Based Wellness Podcast Episode 143-Plant Based For the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 142-With Addie Dulaney-Majnaric-Should we all avoid gluten?
Jami Dulaney MD Plant Based Wellness Podcast Episode 141-Happy Thanksgiving from My Heart to Yours
Jami Dulaney MD Plant Based Wellness Podcast Episode 140-with Ken Botts of the Humane Society of the US
Jami Dulaney MD Plant Based Wellness Podcast Episode 139-Excusitarian Series with Timaree Hagenburger; It is in my genes
Jami Dulaney MD Plant Based Wellness Podcast Episode 138 with Addie Majnaric RD-Breast Cancer Prevention
Jami Dulaney MD Plant Based Wellness Podcast Episode 137-It is Pumpkin Season!
Jami Dulaney MD Plant Based Wellness Podcast-Episode 136-Try Not to Get In Your Own Way
Jami Dulaney MD Plant Based Podcast Episode 135- with Addie Majnaric RD
Jami Dulaney MD Plant Based Wellness Podcast Episode 134: I am a Plant Based Ironman!
Episode 133-with Timaree Hagenburger and the Excusitarian Series
Jami Dulaney MD Plant Based Wellness Podcast Episode 132-Hurricane Irma Plant Style
Jami Dulaney MD Plant Based Wellness Podcast Episode 131-Mindful Eating and Don't Try to Fool the Doctor
Jami Dulaney MD Plant Based Wellness Podcast Episode 130 with Dr Bulsiewicz of HappyGutMD
Jami Dulaney MD Plant Based Wellness Podcast Episode 129-Nutrient Density for All Ages and Activites
Jami Dulaney MD Plant Based Wellness Podcast Episode 128 with Timaree Hagenburger
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