A lot has happened in the short amount of time since we last spoke with Rob Schremp - he's made the decision to hang up his skates and call it a career. With that decision he's also made public, some of the struggles he dealt with behind the scenes during his time as a professional hockey player, and that's where we pick it up with him on this episode. It's an eye opening glimpse into the darkness many of us deal with, and may be afraid to talk about. We are truly thankful for everything that Rob shares in this conversation.
2019 is our year of challenges with a new 30-day challenge running each month of the year. We're calling it the 12:30 Challenge and you can get involved anytime you wish. Join the Challenge via the link below and commit to improving yourself one day at a time. No excuses, it's absolutely free!
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
5 Minute Facts - Nature
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Tammy Mahon - Volleyball
Mindset Monday - Struggle Bond vs. Growth Bond
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Mindset Monday - Power Thinking
Mindset Monday - Stop Lazy Thinking
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Michele Graglia - Ultra Marathoner
Mindset Monday - Stop Overthinking
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Dr. Adrienne Leslie-Toogood - Sport Psychologist
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Paul Duerden - Commentator Tokyo 2020
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