Jo Thackwary talks with Faisal Alshawa about mindful eating and the positive difference it makes to our lives.
Faisal is the founder of Believe Nutrition providing:
Sports nutrition services to professional athletes relating to performance, recovery, and supplementation.
Creating individualized meal plans to help normal healthy individuals achieve their goals.
Improve the eating habits and behaviors of athletes and healthy individuals.
Raise nutrition and health awareness
Enjoy the podcast.
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