Talk about getting blindsided with emotions! Covid-19. Wildfires. What will life throw at us next? How does being well-grounded prepare you for what this wild, crazy life holds in store for us next? Let Gloria Lybecker bring you some wise words to dwell on to help you keep your feet under you...or at least your horse's feet under you. Enjoy!
Dr. Paul Haefner - How to Quiet the Inner Critic
Dr. Paul Haefner - 5 Conditions for Change
Dr. Paul Haefner - How to tackle problems in a different way
Dr. Paul Haefner- How to ask for help
Dr. Paul Haefner--Resilience and why it should matter to you
Dr. Paul Haefner: Gratitude for YOU
Dr. Paul Haefner--The Golden Key to Overcoming Fear
Beth Lauren Parrish: Have you gotten injured while riding? Me too! Now what?
Dr. Paul Haefner--Why Bother?
Dr. Paul Haefner--Self Awareness is a VERB and what that means for your riding
Beth Lauren Parrish: 10 Things your Horse Wants you to Know
Beth Lauren Parrish: Beth tells her "Origin Story"
Dr. Paul Haefner: The Power of Gratitude on Performance
Beth Parrish: How to Stay in the Zone
Dr. Paul Haefner: Assumptions and Expectations are Important Conflicts
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Beth Parrish: Tips for Performance Anxiety
Dr. Paul Haefner: What is an Equestrian Sport Psychologist and why should you care?
Lisa Murrell talks about Free Lunging
Dr. Paul Haefner: How to Find your Antidote to Anxiety
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