John Kelly (www.randomforestrunner.com) is one of the best ultra-runners of all time with major accomplishments including:
John is joined very briefly by our beer drinking ultra-runner Gary Shaw (race director of Leaky Hourglass Ultra: ) and Ultra-OCR Man Evan Perperis (www.ultraocrman.com) to talk the far reaches of endurance including training, fueling, gear, major goals and a lot more.
Links for the Ultra-OCR Bible and Ultra-OCR Man: https://www.teamstrengthspeed.com/books
This episode was brought to you by XOSKIN, a veteran owned company providing high quality compression apparel that John Kelly uses for multi-day endurance without issues. Use code Strength20 to save 20% off http://xoskin.us
Music provided by Dino Sinos
S4E41: 2020 & The Pivot
S4E40: 24 hr Casa Garcia Champion Rachel Watters & Local Endurance OCR
S4E39: Science of OCR: Rig Technique, Altitude & The Army Fitness Test
S4E38: 100m OCR World Champion Thomas van Tonder & his 94m Rope Climb
S4E37: All the Qs & All the As
S4E36: Steeple Chase Athlete & OOFOS Regional Manager Natalie Bullock
S4E35: OCR Thoughts: How to Get on a Pro Team & Gender Specific Lanes
S4E34: Everyone Loves Qs and As
S4E33: 3rd Degree Black Belt John Givelis & Pit Crew
S4E32: Spartan Pro/HYROX American Record Cali Schweikhart & Psychology of Performance
S4E31: 9/11 with Inspector (ret) John Kassimatis
S4E30: A Cheerleader, a Mermaid & a Bigfoot Hunter Walk Up to a Bar
S4E29: Driven with Green Beret Mark Ballas
S4E28: Expedition Length Adventure Racing & COVID in Elite Athletes with WTM Champion Stefanie Bishop
S4E27: The Future of OCR Media with Stoke Shed’s Bobby & Victoria Ross
S4E26: Army Ranger & Spartan Pro Mark Gaudet on Mental Toughness
S4E25: Christopher ”Beard” Accord: The History of BattleFrog & the Future of OCR
S4E24: Is OCR Dead? with Mud Run Guide’s Brett Stewart
S4E23: Blind Man Running with OCR’s Pete Cossaboon & SGX Coach Christy Chapman
S4E22: Hyrox Champion Morgan Schulz & Endurance Functional Fitness
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