The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
I am so excited for you to hear this conversation!! It is gonna help you with your schedule no matter what your current situation is. Let me and Beth know what you are taking from this conversation. I am so excited for the possibilities for all of us after having this conversation with Beth!
Find Beth at www.thegroundedcanary.com
Sisters self-care instagram show - Help with your covid masks & pick one that sounds fun!
Next Point Wins!
Catering your fitness to you - Bit of Fit w/ Kiersten from Fitness Inspired
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Should be goals vs want to do goals - Bit of Fit w/Kiersten from Fitness Inspired
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Will you walk with me on this?
Changing this one thing could be the difference between achieving your goals or falling short
We are halfway through the year - Bit of Fit w/ Kiersten from Fitness Inspired
But first...
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