The heart is a doorway into the infinity of your being, the ultimate tool for the revelation of yourself. Learn the science behind Heart Math Institute along with 3 useful tools for accessing the profound power of the heart space in this 40-minute podcast.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
Guided meditation: Deep sleep
Guided meditation: Short grounding session
Guided meditation: Creating a space for relaxation
Guided meditation: Creating a space to allow
Guided meditation: 5 Minute grounding practice
The ROOT of your trauma
Guided meditation: Cultivating compassion
How to LET IT GO
Guided meditation: Pure presence
The attitude of meditation
Guided meditation: Curiosity and music
Guided meditation: 5 minute tension release
4 ingredients for a successful business
Guided meditation: Settling the NS into Stillness
Guided meditation: What remains is I
Q&A with Chantelle Raven & Ava
Intention vs control
Guided meditation: Using Being for healing
What is an AWAKE teacher?
Guided meditation: Cultivating trust
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