This week’s F.A.B. Five: according to Tony Alcindor:
1. Embody what you mean;
2. Get enough sleep;
3. Do not take everything so personally;
4. Maintain good health;
5. Live in gratitude
Tags:
Tom Ford
Jay Z
Epictetus
The 7-9 Zone
The Psychology of Dress
ElementsandGraces.com
Dr. Shirley Madhere
For more information on Dr. Shirley visit:
www.elementsandgraces.com
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Recorded, mixed, edited and original music by www.23dbproductions.com
Interview/Guest Opinion Disclaimer
The views and opinions expressed in this podcast program are those of the guests and do not
necessarily reflect the official policy, opinion, or position of Dr. Madhere or the production
team. Examples of situations, cases, or issues, etc. are only examples. They should not be
utilized as individualized or specific recommendations and are not reflective of the position of
Dr. Madhere and the production team. The program participants’ opinions are based upon
information they consider reliable, but neither Dr. Madhere or her affiliates, nor the
companies with which such participants are affiliated warrant its completeness or accuracy,
and it should not be relied upon as such.
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“Cultivating Mental Wellness During Uncertain Times:” Interview with Dr. Margaret Seide Part 2
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“How to Nourish Your Creativity To Thrive In Times of Uncertainty:” Interview with Knoxy Knox Part 1
2021 FAB Report: Beauty
2021 FAB Report: Wellness
2021 FAB Report: Fashion
2021 Opening Episode: Letting Go
2020 Year End Review
Product Review: Glimmer Goddess Organic Skincare Organic Shimmering Whipped Body Butter
Product Review: Hilma Tension Relief
Product Review: Nutrafol
Product Review: Internal Harmony Beauty Sleep Aid
Product Review: Furtuna Replenishing Balm
Product Review: Laneige Lip Sleeping Mask
Product Review: Foreo Bear
Product Review: SiO Eye & Smile Lift Patches
Product Review: Detox Serum by Pause Well-Aging
Pause for A Celebration: The Grace of Aging Well
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