Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author of ‘Move the Body, Heal the Mind.’ She directs the NeuroFit lab at McMaster where research is done to study ways to promote mental and physical health, thus improving cognitive abilities. Jennifer is a triathlete and recent solo ironman finisher.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoThe Mindful Movement; Sara Raymond
Mindful Movement In Addiction Treatment; Kendra Kirane
Movement Makers Community Founder, Eiji Morishita
Inspire With Habit, Determination, and Confidence; Nathaniel Carroll
Healing With Tao Calligraphy; Dr & Master Sha
Lessen Your Stress
Grasping The Emotion of Trauma; David Richman
Thrive By Keeping Your Promises
Mindfulness Through Gratitude; Frank Kilpatrick & Rayko
Turn Jealousy Into Personal Peace
Mastering Your Second Act; Jamie Sabat
Ditch Your Hate, Pain, and Anger
How To Discover Your Career Purpose; Sean Sessel
Taking Action For Survival
The 7 Laws of Mindful Living; Vernon Foster II
Attachment Theory and Mindfulness
Mindfulness For Perpetual Hope; Dr. Rosalind Tompkins
Love and Compassion To Counter Hate
Shift Your State At Your Command; Ronny Leber
Hit Your Emotional Reset Button
Into The Nothing With Gabriel Cousens
Move Into Possible
Your Presence is a Superpower; Elizabeth Tripp
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