Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author of ‘Move the Body, Heal the Mind.’ She directs the NeuroFit lab at McMaster where research is done to study ways to promote mental and physical health, thus improving cognitive abilities. Jennifer is a triathlete and recent solo ironman finisher.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoThe Mindful Movement; Sara Raymond
Mindful Movement In Addiction Treatment; Kendra Kirane
Movement Makers Community Founder, Eiji Morishita
Shift Your State At Your Command; Ronny Leber
Hit Your Emotional Reset Button
Into The Nothing With Gabriel Cousens
Move Into Possible
Your Presence is a Superpower; Elizabeth Tripp
Let Forgiveness Bring You Peace
Success Through Failure with Jim Harshaw Jr
Erase Your Anxiety
Attain Limitless Potential; Kirsten Beske
See Everyone With Compassion
Use Mindfulness To Reach Mompreneurship; Vidya Ravi
Nurture Your Soul With Creativity
How Meditation Can Save The World; Tom Cronin
Mindfulness, Memory, and Moodiness
Discover Your Self-Worth With Chelsea Austin
Strengthen Your Hope Muscle
Music In Mindfulness and Everyday Life; Michael Defern
Release Your Inner Bully Dialogue
The Power of Alignment; Naphtali Anderson
Journaling For Personal Therapy
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