Jennifer Heisz, Ph.D., is an Associate Professor and Canada Research Chair in Brain Health and Aging in Kinesiology at McMaster University and author of ‘Move the Body, Heal the Mind.’ She directs the NeuroFit lab at McMaster where research is done to study ways to promote mental and physical health, thus improving cognitive abilities. Jennifer is a triathlete and recent solo ironman finisher.
Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact InfoThe Mindful Movement; Sara Raymond
Mindful Movement In Addiction Treatment; Kendra Kirane
Movement Makers Community Founder, Eiji Morishita
Create A Clown Presence; Don Colliver
Mindset Tips For Author Success; Tonya Duncan Ellis
Stop Feeling Overwhelmed; Michelle Gauthier
Reset The Mind For A Happier and Healthier Life; Matt Zemon
Living A Mindful Desert Island Life; Jason Barnard
Decode Your Soul Purpose Through Mindfulness; Jay H. Tepley
Fear Less To Cross The Bridge To Bliss; Colin Kingsmill
Fix Your Anxiety; Faust Ruggiero, M.S.
Living Life in Color; Dana Sardano
Podcasting With Purpose, Focus, and Success; Alex Sanfilippo
The Normal Beneath Paranormal; Dr. Margaret Cochran
Self-Care Isn’t Selfish Care; Lesley Logan
Growing a Creative Business; Noah Hutton
Using Meditation To Master Yourself; Ashley Williams
Accelerate To Your Goals; Roy Redd
De-Mystifying Enlightenment; Tom Cronin
Live As A Courageous Human; Clint Hatton
Living Without Masters; Jonathan Green
Your Creative Art Oasis; Faigie Kobre
Self-Care is NOT Selfish; Marc Paisant
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