Break Impulsive Spending & Own Your Attention with Anthony Ongaro

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Millennial Minimalists

Health & Fitness

Break Impulsive Spending & Own Your Attention with Anthony Ongaro

2022-11-07

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If you want to improve your spending habits and be more intentional with your time and attention, this conversation is for you!

Kelly speaks with fellow minimalist and recognized filmmaker, writer, and author, Anthony Ongaro to share lessons from his book, Break the Twitch: a practical guide to minimalism, intentional living and doing more of what matters.

Anthony defines the twitch as an impulsive response to discomfort that can cause us to give into distractions, and he shares how the twitch caused him to overspend and miss out on meaningful experiences.

You will learn the tools to help you adopt intentional spending habits and focus your attention on the people, experiences, and things that you have always wanted to pursue.

Be inspired to take a step back, identify the twitches in your life, and remove the distractions so that you can make purposeful purchases and do more of what matters.

Mentioned

Breakthetwitch.com
Read Break the Twitch
Subscribe to Anthony's YouTube Channel
Follow Anthony on Instagram

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This episode is supported by our sponsor, Loblaws Dietitian Services. Go to dietitianservices.ca to book a free 15-minute consult today!

Conditions apply. 3,000 PCO Optimum offer is available to PC Optimum™ program members in NB, NL, NS, PEI, ON, SK, MB, AB and BC until December 15, 2022 upon completion of a free 15-minute initial phone/virtual consult with a Registered Dietitian. Membership is free. To register as a PC Optimum™ member, visit pcoptimum.ca. This offer cannot be combined with any other offer or promotion. No cash value. Offer expires after one use. We are not obligated to award points based on errors or misprints. Minimum redemption 10,000 points. See PC Optimum™ terms and conditions at www.pcoptimum.ca for program details and redemption restrictions.