Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#543: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we received about how to handle catastrophic thoughts when we feel we have good reason to believe them.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp.
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
Can you get rid of false anxiety?
5 Tips for Slaying Your Anxiety over the Holidays
Meditation Vs Breathing Exercises for Anxiety Relief
A Holiday Gift for You - Heart Centred Anxiety Calming Practice
Why does eating help my anxiety?
How to stop dwelling on unwelcome thoughts
Anxiety made worse by darker evenings
EFT Tapping to Relieve Anxiety Chest Pain
Self-Care Remedies for Life-Altering Transitions
How can I get help for my anxiety when I don't know what's causing it?
It's our 8th Anniversary and we're celebrating with a special sale
Honouring Louise Hay
Self-care for Anxiety during Autumn
What does self-care really mean for anxiety sufferers?
Guided Breathing Practice for Anxiety Relief: Mindful Connection
Managing Anxiety During Life Altering Transitions
Why does my anxiety make me feel so sick?
Announcing Our new FREE Anxiety Slayer Starter Course
Responding to a listener with an anxiety based vestibular disorder
5 Anxiety Triggers to Watch out for
Create your
podcast in
minutes
It is Free
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World