Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#543: Welcome back to the Anxiety Slayer Podcast. Today we’re responding to a question we received about how to handle catastrophic thoughts when we feel we have good reason to believe them.
Today’s Anxiety Slayer podcast is sponsored by Betterhelp.
Are stress and anxiety interfering with your happiness? Have you been considering seeing a therapist but not sure where to start? Betterhelp will assess your counseling needs and match you with your own licensed professional therapist so you can start getting the support you need online in under 24 hours. Special offer for Anxiety Slayer listeners - get 10% off your first month at http://betterhelp.com/slayer
Questions and answers on anxious thoughts
How to slay your unwanted thoughts
Shann & Ananga talk about Ayurveda and the Mind
Reclaiming your precious energy with Lopa van der Mersch
How to care for yourself when you’re anxious and have no motivation
Is it normal to feel depressed when anxiety kicks in?
5 anxiety triggers to watch out for
A Relaxing Retreat from the Grip of Anxiety
How to address pandemic fatigue with millennial therapist,Tess Brigham
The many faces of anxiety that make our lives smaller
How to stop fear of the future from shrinking the present moment
Guided Tapping for Emotional Clearing
Foundational habits of spiritual transformation with Eric Zimmer
How Understanding The Ayurvedic Body Clock can Help You Calm Anxiety
How Springtime Nourishes our Mental and Physical Health
Guided Meditation for Cultivating Joy
Defeating anxiety, surviving the world, and having more fun with Brett Newski
Joy Spotting to relieve stress and anxiety
Don’t let anxiety suck the joy out of your life
How to use Tapping to ease morning anxiety
Create your
podcast in
minutes
It is Free
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World